Courses and plans

CALORIE & FASTING

Calorie Deficit & Intermittent Fasting

Educational Program

CALORIE & FASTING

Calorie Deficit & Intermittent Fasting

The knowledge you gain can be applied alongside other concepts from our academy, including DIKETO, MEDITERRA, and KETO CLASSIC.

30 days
duration
2000+
students
5.0
rating
Calorie deficit without strict restrictionsIntermittent fasting basics

Course plans

Access to the materials of your selected level
GUIDE
Universal Program Format
49EUR99

≈ 1.5 EUR/day

  • 24 educational lessons
  • Learn How to Calculate Calorie Needs and Deficit
  • Practical calorie tracking and portion control
  • Intermittent fasting fundamentals
  • Can be combined with other nutrition programs

Not sure which course to choose?

Write to us and we will help you pick the right program.

Get a recommendation