Courses and plans
DIKETO STRONG
Nutrition system for muscle gain for women and men
Performance Format
DIKETO STRONG
Nutrition system for muscle gain for women and men
A complete approach to building muscle.
30 days
duration
1000 +
students
4.9
rating
Everyday menuRecipe collectionNutrition lessonsTraining plan
Course plans
Access to the materials of your selected levelNutrition
A starter nutrition program. A training plan is not included in this package.
75EUR100
2.5 EUR/day
- 30-day meal plan based on simple, affordable ingredients
- Collection of 132 recipes
- Tips on protein intake and distribution throughout the day
- Step-by-step nutrition lessons
- Hydration, sleep and recovery tips
- Sports supplement tips
POPULAR
Active
An extended nutrition program that includes separate training plans for women and men.
100EUR150
≈ 2 EUR/day
- 30-day meal plan based on simple, affordable ingredients
- Collection of 132 recipes
- Step-by-step nutrition lessons
- Tips on protein intake and distribution throughout the day
- Hydration, sleep and recovery tips
- Sports supplement tips
- Common mistakes explained
- Ready-to-follow workout plan for men and women
- Tips on protein intake and distribution throughout the day
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