Courses and plans
KILO Plus+
A nutrition system for healthy, gradual weight gain.
Weight Gain
KILO Plus+
A nutrition system for healthy, gradual weight gain.
A comprehensive approach to weight gain.
30 days
duration
1,000+ people
students
5.0
rating
Everyday menuRecipe collectionNutrition lessons
Course plans
Access to the materials of your selected levelPOPULAR
Progress
Universal Program Format
100EUR150
≈ 3 EUR/day
- 30-day meal plan based on simple, affordable ingredients
- Collection of 125 recipes
- Step-by-step nutrition lessons
- Tips for increasing calorie intake
- Food and meal substitution tips
- Supplement tips
- Common mistakes explained
- Hydration, sleep and recovery tips
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